Breathe Into It, Parenting As Yoga

by news on May 19, 2012

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Breathe Into It, Parenting As Yoga 

Christian Science Monitor: Our outward manifestations of tension, stress, worry, fear is in the physical – yelling, tone of voice, language, facial expressions. These physical aspects are underlined by the emotional – frustration, anger, exhaustion, defeat, hopelessness. But underneath it all is the mental – our perceptions, the ideas and beliefs we hold about ourselves and our children, the standards of behavior we buy into, our expectations.

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