My Top Seven Sources Of Plant Based Protein

by news on October 25, 2012

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My Top Seven Sources Of Plant Based Protein 

Rich Roll/One Green Magazine: As a vegan endurance athlete, I place a high tax on my body. And yet my plant-based diet has fueled me for years without any negative impact on building lean muscle mass or recovery. In fact, at age 45 I continue to improve and am as fit, healthy, and strong as I have ever been.

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